EPISODE 1: SHOW NOTES
Doing what’s important first! Living well with lupus and autoimmune disease is being aware of your current energy level. Knowing how far to push yourself and knowing when you have done enough for the day.
Listen in to hear one of my favorite ways to reclaim energy and prioritize the day! If this episode speaks to you, share the BOFE Wellness Cafe Podcast or leave me a review. Thanks for listening. One Life!
In this episode, you'll learn:
Resources and links mentioned in this episode: